Weigh In record (no journal entry) for 28 April 2022
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81 kg
Lost so far: 29 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 26.40g | Prot: 37.15g | Carbs: 91.80g.
Breakfast: Груши, Яблоко Зеленое, Вареное Яйцо, President Творог 5%, ДЕП Сметана 15%. Lunch: Dada Сок Апельсиновый , Naturella Сладкая Кукуруза, Гречка Отварная, Огурец (с Кожурой). more...
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Losing 0.5 kg a Week
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astahowa2020's Weight History
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