Weigh In record (no journal entry) for 28 April 2022
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57 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 39.52g | Prot: 36.19g | Carbs: 144.37g.
Lunch: Kuru Fasulye, Tam Yağlı Sade Yoğurt, Bulgur (Pişmiş). Dinner: Ev Yapımı Yoğurt, Mercimek Çorbası, Ispanak Yemeği. Snacks/Other: Tulumba Tatlısı. more...
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Losing 0.1 kg a Week
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gulcinc77's Weight History
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