Weigh In record (no journal entry) for 28 April 2022
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46.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 17.82g | Prot: 28.49g | Carbs: 71.37g.
Breakfast: Pecel Lele, Nasi Putih. Snacks/Other: Jeruk. more...
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Losing 0.1 kg a Week
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