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katyrychkova
Journal
28 Apr 22
katyrychkova's Journal, 28 Apr 22
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Weigh In record (no journal entry) for 28 April 2022
90 kg
Lost so far:
3 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2022:
432 kcal
Fat: 16.24g | Prot: 23.52g | Carbs: 45.50g.
Lunch:
Wellness Питательный Коктейль.
Snacks/Other:
Jacobs Кофе 3 в 1 Классика, Яшкино Итальянский Круассан со Сливочным Кремом.
more...
2568 kcal
Exercise:
Stretching (yoga) - 2 hours, Apple Health - 22 hours.
more...
Gaining 6.3 kg a Week
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katyrychkova's Weight History
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