katyrychkova's Journal, 28 Apr 22

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Weigh In record (no journal entry) for 28 April 2022

90 kg Lost so far: 3 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:

432 kcal

Fat: 16.24g | Prot: 23.52g | Carbs: 45.50g. Lunch: Wellness Питательный Коктейль. Snacks/Other: Jacobs Кофе 3 в 1 Классика, Яшкино Итальянский Круассан со Сливочным Кремом. more...

2568 kcal

Exercise: Stretching (yoga) - 2 hours, Apple Health - 22 hours. more...

Gaining 6.3 kg a Week

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katyrychkova's Journal, 28 Apr 22

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katyrychkova's Weight History