ribella octavian's Journal, 28 Apr 22

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Weigh In record (no journal entry) for 28 April 2022

53.3 kg Lost so far: 16.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:

686 kcal

Fat: 30.88g | Prot: 20.44g | Carbs: 84.91g. Breakfast: Sayur Tahu Toge, Perkedel Jagung, Nasi Putih, Chicken Nugget. Dinner: Kurma, Lumpia Basah, Kue Pancong. Snacks/Other: Chicken Nugget, Kue Bawang. more...

1735 kcal

Exercise: Motorbike Riding - 2 hours, Ironing - 1 hour and 30 minutes, Resting - 20 hours and 30 minutes. more...

Gaining 5.6 kg a Week

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ribella octavian's Weight History

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ribella octavian's Journal, 28 Apr 22

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ribella octavian's Weight History