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Setelah berbuka puasa dan wo wkw
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 22.10g | Prot: 23.83g | Carbs: 148.16g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Telur Bebek, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Es Buah, Nasi Putih (Butir-Sedang, Dimasak), Tempe Mendoan, Tumis Buncis. more...
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Losing 0.5 kg a Week
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D4yL16ht's Weight History
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