Weigh In record (no journal entry) for 28 April 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 93.65g | Prot: 83.14g | Carbs: 209.86g.
Breakfast: Sahanda Yumurta. Dinner: Patates Kızartması, Knorr Ezogelin Çorbası, Tavuk Döner, Pideli Köfte. Snacks/Other: Mado Sade Dondurma. more...
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Losing 3.5 kg a Week
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hayrincr's Weight History
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