Weigh In record (no journal entry) for 28 April 2022
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84.2 kg
Lost so far: 29.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 38.00g | Prot: 112.00g | Carbs: 101.50g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Gatorade Zero Berry, Hiland Fat Free Skim Milk, Hiland Fat Free Skim Milk. Lunch: Trader Joe's Organic Raw Almonds, WonderSlim Pudding/Shake - Chocolate Cream. Dinner: Garden of Eatin' Blue Corn Tortilla Chips, Market Pantry Fat Free Skim Milk, Garden of Eatin' Blue Corn Tortilla Chips. more...
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steady weight
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