Weigh In record (no journal entry) for 28 April 2022
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101 kg
Lost so far: 24 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 17.53g | Prot: 52.87g | Carbs: 53.92g.
Breakfast: Banana, Piracanjuba Leite Desnatado, Yoki Polvilho Doce, Davaca Queijo Mussarela Light, Ovo, Apsen Extima. more...
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steady weight
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ElfThaye's Weight History
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