Weigh In record (no journal entry) for 28 April 2022
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93.2 kg
Lost so far: 6.6 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 43.06g | Prot: 37.81g | Carbs: 30.18g.
Breakfast: Coffee with Cream and Sugar, Egg. Lunch: Calavo Avocado. Dinner: Smart Ones Turkey with Mashed Potatoes. Snacks/Other: Peanuts. more...
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Gaining 3.5 kg a Week
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jojo1956's Weight History
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