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28.2% día 2 como sopaipillas con zapalllo dispara
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 15.99g | Prot: 104.11g | Carbs: 83.49g.
Breakfast: Loncoleche Yogurt Protein Frutilla. Lunch: Pepino (Pelado), Brócoli Cocido (sin Grasa Añadida en la Cocina), Zapallo Italiano, Pechuga de Pollo a la Plancha, Omelet. Dinner: Don Juan Pepinillos Dill, Papa (Cuerpo y Cáscara), Sopraval Pechuga de Pavo Cocida. Snacks/Other: Manzanas Fuji, Optimum Nutrition Whey Protein Gold Standard. more...
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Gaining 2.8 kg a Week
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Max herrera's Weight History
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