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27.5% día 3 entranmiento 1
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 19.35g | Prot: 131.88g | Carbs: 99.11g.
Breakfast: Huevo Cocido, Clara de Huevo, Loncoleche Yogurt Protein Frutilla. Lunch: Merluza Plancha, Lentejas Cocidas. Dinner: Heineken Cerveza 0.0, Heineken Cerveza Lager, Patatas Fritas, Ceviche de Pescado. Snacks/Other: Loncoleche Yogurt Protein Frutilla, Manzanas Fuji. more...
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Losing 6.3 kg a Week
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Max herrera's Weight History
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