Weigh In record (no journal entry) for 28 April 2022
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81 kg
Lost so far: 0.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 19.65g | Prot: 119.43g | Carbs: 121.24g.
Breakfast: ICA Hallon och Blåbär, AXA Musli Gold, Lindahls Kvarg Naturell. Lunch: Kronfågel Kycklingfilé, ICA Brysselkål, Barilla Fusilli, Arla köket Lätt Crème Fraiche Paprika & Chili, Barilla Fusilli, Arla köket Lätt Crème Fraiche Paprika & Chili, ICA Brysselkål, Kronfågel Kycklingfilé. Snacks/Other: ICA Hallon och Blåbär, Arla Keso Mini Naturell. more...
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Gaining 0.1 kg a Week
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