Weigh In record (no journal entry) for 28 April 2022
|
102.1 kg
Lost so far: 2.4 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 135.98g | Prot: 88.46g | Carbs: 46.36g.
Breakfast: Vilay Leche de Almendras sin Azúcar Añadida , Café, Hellmann's Mayonesa, Minuto Verde Choclo Grano, Minuto Verde Ensalada Primavera, Kastanon Queso Mantecoso, Santa Rosa Queso Brie, Receta del Abuelo Vienesas, Huevo (Entero). Lunch: Santa Rosa Queso Brie, Krüger Chai Latte, Jumbo Castañas de Cajú, Almendras. Dinner: Santa Rosa Queso Brie, Llanquihue Salame, Vilay Leche de Almendras sin Azúcar Añadida . more...
|
|
2809 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamily29's Weight History
|