Weigh In record (no journal entry) for 28 April 2022
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69.7 kg
Lost so far: 0.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 67.21g | Prot: 81.00g | Carbs: 150.74g.
Breakfast: Soprole Mantequilla con Sal, Hallulla. Lunch: Chuleta de Cerdo Frita, Arroz Blanco. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Kraft Mayonesa, Hallulla, Pan Integral, Huevo Revuelto, Super Pollo Jamón Pechuga de Pollo. more...
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Gaining 0.6 kg a Week
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