Weigh In record (no journal entry) for 28 April 2022
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Fat: 123.68g | Prot: 68.48g | Carbs: 230.92g.
Breakfast: Almonds, Chocolate Coated Chocolate Fudge, Egg, Milk, كحك ١ كحكه. Lunch: اناناس كانتالوب, Halwani Beef Frankforter, Butter , Egg. Dinner: Vegetable Oil, Doritos Chips, Banana, Air Popped Popcorn. more...
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Gaining 2.5 kg a Week
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Nesreen☺️'s Weight History
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