Weigh In record (no journal entry) for 28 April 2022
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81.3 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 69.36g | Prot: 68.71g | Carbs: 22.67g.
Lunch: Lindt Chocolate 85%, Cenouras, Ovo Frito, Picanha sem Gordura. Snacks/Other: Coco. more...
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Losing 3.7 kg a Week
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cesarbranco's Weight History
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