Weigh In record (no journal entry) for 28 April 2022
|
139.3 kg
Lost so far: 6.9 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 31.00g | Prot: 12.00g | Carbs: 96.00g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Winchell's Donut Bars - Maple Iced. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
knissen85's Weight History
|