Weigh In record (no journal entry) for 28 April 2022
|
100 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 24.78g | Prot: 42.27g | Carbs: 188.40g.
Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Vivo Cereal Vivo Line, Next Leche Cultivada, Avena. Snacks/Other: Huevo Cocido, Limonada Endulzada con Miel, Colun Jalea Piña. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jordanjisus's Weight History
|