Weigh In record (no journal entry) for 28 April 2022
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91.7 kg
Lost so far: 13.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 47.10g | Prot: 97.00g | Carbs: 169.60g.
Breakfast: Got7 Bahia Bar Pro, REWE Apfelmus, Pink Lady Äpfel, REWE Beste Wahl Cherry Roma Tomaten, Balsamico, TiP Rohkost Salat-Mix, More Nutrition Chunky Flavour, Weißes Mehl, Ei, Ja! Speisequark Magerstufe. Lunch: Rocka Nutrition No Whey Bar Chunky Peanut Caramel, Lidl Beerenmix, Erdbeeren, Rocka Nutrition Smacktastic Strawberry Cheesecake, Arla Skyr Natur. Dinner: Grafschafter Feine Speisestärke, Gervais Hütten Käse - Original 3,9% Fett, Thomy Hollandaise Legere, Iglo Gemüse-Ideen Schwedische Art, Gut & Günstig Käse Tortelloni. more...
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Losing 1.4 kg a Week
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esther.rastetter's Weight History
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