Weigh In record (no journal entry) for 29 April 2022
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 41.03g | Prot: 68.45g | Carbs: 187.29g.
Breakfast: 花生醬, 法國麵包, 統一生機 有機黃豆, 豆干. Dinner: 康健生機 有機甘栗仁, 地瓜葉, 排骨便當. more...
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Losing 0.2 kg a Week
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lovesonia0122's Weight History
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