Weigh In record (no journal entry) for 29 April 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 67.12g | Prot: 122.63g | Carbs: 299.75g.
Lunch: 鲜虾云吞, 蛋面. Dinner: 植物油, 鱼丸, 冬瓜, 木耳菜, 鸡（不吃皮）. Snacks/Other: 恰恰 香瓜子, 有壳花生（不吃壳）, 亚洲 沙示, 五羊牌 莲花杯雪糕. more...
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Losing 0.9 kg a Week
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