Weigh In record (no journal entry) for 29 April 2022
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 33.45g | Prot: 40.35g | Carbs: 167.09g.
Lunch: Uleg Sambal Bawang , Tempe Goreng, Pempek, Nasi Putih. Dinner: Nasi Putih, Daun Bawang, Sosis Ayam, Bawang Putih, GaGa Mie Kuah Jalapeno, Cap Enaak Susu Kental Manis, Cincau Hijau. more...
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1640 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Erina Suwanty's Weight History
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