Dela Núñez's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
66 kg Lost so far: 4.4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
1506 kcal Fat: 56.89g | Prot: 69.80g | Carbs: 175.08g.   Breakfast: Gullón Bizcochos Ladyfingers, Bimbo Pan Blanco, Café, Maca, Herbalife Colágeno, Huevo Frito. Lunch: Arvejas Verdes Cocidas, Huevo Frito, Colun Yoghurt Protein Plus! Maracuyá. Dinner: Té de Hierbas (que No Sea de Manzanilla, Infusión), Arcor Bon o Bon, PF Jamón Colonial, Soprole Queso Gauda Laminado, Bimbo Pan Blanco, Tika Nativas Pepper. Snacks/Other: Gullón Bizcochos Ladyfingers, Powerade Powerade Zero, M&M's M&M Peanut. more...
2437 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Dela Núñez's Weight History


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