Weigh In record (no journal entry) for 29 April 2022
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67.4 kg
Lost so far: 2.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 48.30g | Prot: 29.54g | Carbs: 46.16g.
Breakfast: Rama Margarine, Milbona Tilsiter , Goldblume Buttertoast. more...
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Losing 1.2 kg a Week
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silviaundsophie's Weight History
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