Weigh In record (no journal entry) for 29 April 2022
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59.0 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 59.79g | Prot: 120.51g | Carbs: 141.22g.
Breakfast: Sanitarium Weet-Bix, 피비핏 피넛버터 파우더, 매일 바이오 플레인 요거트 저지방. Lunch: 어묵볶음, 주꾸미, 꼬꼬빌 심쿵 두부면 볶음짬뽕. Dinner: 꿔바로우, 계란후라이, 허닭 닭가슴살 김치곤약 볶음밥, 양반 들기름김. Snacks/Other: 육회. more...
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Gaining 0.4 kg a Week
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Willingnessto's Weight History
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