Weigh In record (no journal entry) for 29 April 2022
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97.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 62.89g | Prot: 57.51g | Carbs: 50.41g.
Breakfast: ЭГО Молоко 2,5%, Хлеб Черный, Жареное Яйцо, Котлета Куриная, Авокадо , Сахар. Lunch: Ополье Сметана 20%, Борщ с Говядиной. more...
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Gaining 2.8 kg a Week
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AndreySava's Weight History
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