Weigh In record (no journal entry) for 29 April 2022
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 36.90g | Prot: 52.95g | Carbs: 134.23g.
Breakfast: Osterbrot, Milkana Schmelzkäse Sahne, Kaffee mit Milch, Latte Macchiato. Lunch: Dürüm Döner. Snacks/Other: Latte Macchiato. more...
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Losing 1.7 kg a Week
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Regenbogen1209's Weight History
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