Weigh In record (no journal entry) for 29 April 2022
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79.1 kg
Lost so far: 9.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 38.41g | Prot: 33.74g | Carbs: 70.08g.
Breakfast: Хлеб Тостовый, Омлет с Молоком, Сыр Российский, Кофе с Молоком, Грецкие Орехи. Lunch: Буратино Лимонад, 3 Желания Майонез, Колбаса, Хлеб Тостовый. Snacks/Other: Food Master Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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Кирюшка888's Weight History
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