Weigh In record (no journal entry) for 29 April 2022
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84.6 kg
Lost so far: 4.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3367 kcal
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Fat: 116.79g | Prot: 153.99g | Carbs: 431.81g.
Breakfast: AXA Havregryn, GAAM Nutrition 100% Whey Premium, Ägg, Nocco Caribbean, Vegetabilisk Rapsolja, ICA Jordgubbskräm. Lunch: Salladslök eller Vårlök, Garant Tacosås, ICA Nachochips, Anamma Vegofärs, ICA Basic Riven Mozzarella, Quorn Quornfärs, Gul Paprika. Dinner: ICA Basic Salladsost, Tomater, Anamma Formbar Färs, Gurka, Potatis (med Skal), Vegetabilisk Rapsolja, Gul Paprika. Snacks/Other: Lösgodis, Lohilo Proteinglass Damn. more...
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Losing 2.8 kg a Week
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evelinaegdahl's Weight History
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