Weigh In record (no journal entry) for 29 April 2022
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102.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 53.49g | Prot: 99.16g | Carbs: 345.87g.
Breakfast: Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar. Lunch: Bananas , Gala Apples, Huel Ready-to-drink Vanilla Flavour. Dinner: Tesco Italian Chopped Tomatoes, Sainsbury's Microwave Basmati Rice, Pork Mince 5% Fat, Asda Chopped Onion, Sainsbury's Red Kidney Beans in Water. Snacks/Other: Tesco Reduced Fat Houmous, Wasabi Sweet Chilli Rice Crackers. more...
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Losing 2.8 kg a Week
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ZimbaLon's Weight History
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