Weigh In record (no journal entry) for 28 April 2022
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103.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 45.68g | Prot: 151.24g | Carbs: 246.14g.
Breakfast: Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar. Lunch: Huel Ready-to-drink Vanilla Flavour, Bernard Matthews Turkey Breast Chunks. Dinner: Tesco Italian Chopped Tomatoes, Sainsbury's Microwave Basmati Rice, Pork Mince 5% Fat, Asda Chopped Onion, Sainsbury's Red Kidney Beans in Water. Snacks/Other: Nestle Kvarg Stracciatella, Tesco Free Range Eggs, Lindahls Kvarg White Chocolate. more...
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Losing 2.1 kg a Week
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ZimbaLon's Weight History
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