Weigh In record (no journal entry) for 29 April 2022
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67.5 kg
Lost so far: 3.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 66.60g | Prot: 108.97g | Carbs: 251.49g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Bihun Goreng, Arirang Extra Hot Fried Noodle. Snacks/Other: Palm'frutt Kurma, Milo Milo, Yakult Yakult, Soyjoy Almond & Chocolate. more...
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Gaining 0.2 kg a Week
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najwaaaaa's Weight History
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