Weigh In record (no journal entry) for 29 April 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 11.78g | Prot: 36.81g | Carbs: 24.33g.
Breakfast: Alpro Soya Milk Unsweetened, Alpro Soya Milk Unsweetened, Egg White, Multigrain Bread, Avocado. Lunch: Red Onions, Caesar Dressing, Tomatoes, Sadia Chicken Breast Fillets, Cheddar or American Type Cheese. Dinner: Black Olives, Rice Cake Cracker. more...
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Losing 0.7 kg a Week
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mony in dubai 🇦🇪's Weight History
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