Max herrera's Journal, 29 Apr 22

28,1%
84.6 kg Lost so far: 5.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
529 kcal Fat: 17.69g | Prot: 55.09g | Carbs: 36.78g.   Breakfast: Clara de Huevo, Huevo Cocido, Manzana, Loncoleche Yogurt Protein Frutilla. Lunch: Ensalada César, Pan Tostado, Lechuga, Pechuga de Pollo a la Plancha. more...
Losing 1.4 kg a Week

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Max herrera's Weight History


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