Weigh In record (no journal entry) for 29 April 2022
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67 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 28.77g | Prot: 35.24g | Carbs: 52.08g.
Breakfast: Café, Queso Panela, Jitomate, Cebollas, Espinacas Cocidas (Frescas), Huevo. Lunch: Jitomate, Lechuga, Bimbo Pan Cero Cero, McCormick Mayonesa (10g), Heinz Catsup, FUD Salchicha de Pavo (50g). Dinner: Nopal Asado. more...
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Losing 0.0 kg a Week
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