Weigh In record (no journal entry) for 29 April 2022
|
54.1 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 52.96g | Prot: 109.15g | Carbs: 64.38g.
Breakfast: Protein2o Orange Mango Protein Drink, Nut Pods Coffee Creamer, Vital Proteins Collagen Peptides, Spectrum Organic Coconut Oil, Coffee. Lunch: Boar's Head Chipotle Chicken Breast, Aldi Blue Cheese Crumbles, Lactaid Cottage Cheese, Sensible Portions Garden Veggie Straws - Zesty Ranch, Potbelly Hot Peppers, Organic Girl Baby Kale Mix. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Adams 100% Natural Creamy Peanut Butter, Lundberg Cinnamon Toast Organic Rice Cakes, Sam's Club Orange Bell Pepper, Stop & Shop Baby Carrots, Terrasoul Raw Brazil Nuts. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SHogue42's Weight History
|