Weigh In record (no journal entry) for 29 April 2022
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3153 kcal
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Fat: 146.72g | Prot: 150.63g | Carbs: 330.83g.
Breakfast: Abacaxi, Mamão Papaia. Second Breakfast: Maçã, Ovo de Codorna. Lunch: Cenouras, Beterraba Cozida, La Violetera Champignons, Sobrecoxa de Frango (Pele Não Consumida). Afternoon Tea: Nestlé Sublime, Heineken Heineken 0.0 (350ml), Abacaxi, Maçã. Dinner: Darkness Carnibol Chocolate, Mavalério Chocolate Amargo , Mavalério Gotas de Chocolate, Azeitonas Verdes. more...
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Losing 2.5 kg a Week
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tgrilolima's Weight History
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