Weigh In record (no journal entry) for 29 April 2022
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79.8 kg
Lost so far: 7.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 25.84g | Prot: 88.16g | Carbs: 40.61g.
Breakfast: Vitalinea Triple Cero. Lunch: Pepino (Pelado), Jitomate, Corazón de Pollo, Pechuga de Pollo, Zanahoria, Chayote, Ejotes. Dinner: Frijoles Cocidos, Pechuga de Pollo. more...
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Losing 3.5 kg a Week
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capel.aline's Weight History
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