Weigh In record (no journal entry) for 29 April 2022
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99 kg
Lost so far: 6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 11.77g | Prot: 12.73g | Carbs: 83.07g.
Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Colun Jalea Piña. more...
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Losing 7 kg a Week
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Jordanjisus's Weight History
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