Weigh In record (no journal entry) for 30 April 2022
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76.3 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 75.17g | Prot: 110.51g | Carbs: 118.72g.
Lunch: ほっともっと ガパオライス, バルクスポーツ ビッグカゼイン. Dinner: AEON かんぴょう巻, 焼き鳥. Snacks/Other: 福楽得 無塩ローストミックスナッツ. more...
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Gaining 2.1 kg a Week
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Tommy Choo's Weight History
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