Weigh In record (no journal entry) for 30 April 2022
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 100.75g | Prot: 105.62g | Carbs: 92.19g.
Breakfast: 香蕉, 防彈咖啡, 蘋果, 7-11 大冰拿. Lunch: 火鍋. Snacks/Other: 水煮蛋, 7-11 大冰拿, 中華 油豆腐, 炒絲瓜, 滷雞腿. more...
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Gaining 2.8 kg a Week
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dd0929075781's Weight History
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