Weigh In record (no journal entry) for 30 April 2022
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65 kg
Lost so far: 30 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 65.47g | Prot: 93.29g | Carbs: 91.17g.
Breakfast: Curves 乳清蛋白（冬戀草莓）, 炸馒头, 猪蹄, 秋葵. Lunch: 五花肉, 炒青菜, 白飯. Dinner: 炸馒头, 丝瓜, 白斩鸡, 猪排（上腰部，去骨）. more...
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steady weight
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jane7129's Weight History
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