Weigh In record (no journal entry) for 30 April 2022
|
67.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 34.42g | Prot: 24.64g | Carbs: 51.12g.
Breakfast: Масло-Дел Сливочное Масло 82,5%, Батон Нарезной, MacCoffee Кофе 3 в 1, Жареное Яйцо. Dinner: Огурцы Кислого Рассола, Жареное Яйцо. Snacks/Other: Зеленое Яблоко. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
im.zhanara's Weight History
|