Weigh In record (no journal entry) for 30 April 2022
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70.5 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 55.36g | Prot: 47.00g | Carbs: 143.71g.
Lunch: 초콜릿, 롯데 제크 오리지널, 참치김밥, 맥도날드 (McDonald's) 빅맥. more...
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Losing 1.4 kg a Week
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