Weigh In record (no journal entry) for 30 April 2022
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54 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 39.02g | Prot: 40.96g | Carbs: 206.79g.
Breakfast: Agar-agar Pencuci Mulut, Bubur Sumsum, Bubur Nasi. Lunch: Putih Telur Matang, Ultra Milk Susu UHT Rasa Coklat, Bubur Nasi, Kuning Telur Matang. Dinner: Madu, Sinti Sambel Pecel, Nasi Pecel. Snacks/Other: Kuning Telur Matang, Putih Telur Matang, Bubur Sumsum. more...
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Gaining 0.2 kg a Week
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Jessicarfd's Weight History
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