Weigh In record (no journal entry) for 29 April 2022
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65 kg
Lost so far: 48.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 33.14g | Prot: 30.06g | Carbs: 131.60g.
Breakfast: Café com Leite Integral, Bauducco Biscoito Integral com Cacau, Aveia e Mel. Lunch: Chuchu, Mostarda Refogada, Spoleto Peito de Frango Desfiado, Creme de Cenoura. Dinner: Dr. Oetker Chá de Capim Cidreira, Nestlé Bombom Prestígio , Nestlé Bombom Milkybar, Coca-Cola Coca-Cola, Conquista Palmito, Pizza de Queijo. Snacks/Other: Danette Chocolate Ao Leite. more...
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Losing 0.1 kg a Week
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NelinhaMacedo's Weight History
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