Weigh In record (no journal entry) for 19 July 2014
|
115 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 27.52g | Prot: 41.55g | Carbs: 56.71g.
Breakfast: Conad Sottiletta, Olio Extra Vergine di Oliva, Uovo, Pompelmo, Limone. Lunch: Prosciutto Cotto Tagliato a Fette (Extra Magro), Fagiolini Verdi Cotti (da Freschi), Pomodori. Snacks/Other: Sojasun Yogurt Frutti Rossi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenpa79's Weight History
|