Weigh In record (no journal entry) for 29 April 2022
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72.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 32.01g | Prot: 95.52g | Carbs: 101.25g.
Lunch: 蒙牛 蒙牛纯牛奶, 鲁花 花生油, 豆瓣酱, 鸡胸肉(烧烤,油炸或是煎), 白米(中粒米,煮熟). more...
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Losing 2.5 kg a Week
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130fighting!'s Weight History
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