Weigh In record (no journal entry) for 19 July 2014
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51.2 kg
Lost so far: 0.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 40.92g | Prot: 98.91g | Carbs: 149.30g.
Breakfast: Watermelon , Grapefruit (Pink and Red), Laughing Cow Mini Babybel Light Original, Baby Spinach. Lunch: Watermelon , Fresh & Easy Liquid Egg Whites, Kraft 100% Grated Parmesan Cheese, Mushroom Pieces and Stems. Dinner: La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Bell Plantation PB2 Powdered Peanut Butter, Celery , Best Foods Canola Mayonnaise, Columbus Herb Roasted Turkey Breast. Snacks/Other: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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steady weight
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FLORIDAGAL2022's Weight History
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